Online Counseling
Accessible, Flexible Support – From Your Home
Life is full. Between work, family, and daily responsibilities, finding time for therapy can feel impossible. Online counseling offers you the same compassionate, effective support – with added convenience.
How Online Therapy Works
I use a secure, HIPAA-compliant video platform to ensure your privacy. Before your session, you’ll receive a link to join from your phone, tablet, or computer.
Benefits of Online Counseling
No commute – save time and energy
Comfortable environment – join from your own home or private space
Consistency – keep up with sessions even when traveling within Illinois
Accessibility – ideal for parents, professionals, and those with mobility needs
Does Online Therapy Really Work?
Yes. Research shows online therapy is just as effective as in-person sessions for many concerns, including anxiety, relationship struggles, and trauma. Clients often share that they feel more at ease and open when meeting from a familiar space.
Who is Online Counseling For?
I offer online therapy for individuals and couples anywhere in Illinois. It’s especially helpful if you:
Have a busy schedule
Live outside of Chicago
Prefer privacy from your own space
Feel anxious about coming into an office
Getting Started with Online Therapy
If you’re curious about online therapy, let’s talk. In our free 15-minute Zoom consultation, we’ll explore your goals and see if online counseling feels like the right fit for you.
Online Counseling Policy
I meet with clients for online counseling sessions on Zoom, offering support and guidance in a nurturing and confidential environment. My approach is tailored to help you navigate challenges such as anxiety, self-worth, and relationship issues.
Here are a few important things to keep in mind:
In our first session, I will confirm your name, date of birth, and address. If we are meeting at your workplace, please provide the physical address to ensure your safety in case of an emergency. This information helps me ensure that appropriate measures can be taken if urgent assistance is ever needed.
To protect privacy, please do not record me or our sessions in any way without written permission.
It's crucial to find a private space that is free from distractions or intrusions during our meetings. Ensure that your meeting space is quiet, private, and well-lit to create an optimal environment for our discussions.
If you're meeting at home with others nearby, I recommend letting others know that you are going to be unavailable each week for the next hour and use headphones to maintain focus and confidentiality during our sessions.
Please make sure to save the Zoom links in your calendar for future appointments. If the links ever change, let me know and I can send you a new one.